Just Breathe!
- Posted by Christine
- On February 20, 2023
- 0
“Just breathe!” This is often much easier said than done! There is a great deal that goes into healthy breathing, especially given the stressors of the twenty-first century. Breathing is foundational to our health and yet many of us are not breathing well. Dysfunctional breathing can impact many facets of our lives, including our sleep quality and […]
