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Articles & Programs

08Sep

Get To Know Savannah!

Dear Reader, My name is Savannah Moore, and I am a Physiotherapy Resident. I have successfully completed all the required education to achieve my Master of Science in Physical Therapy at Queen’s University. I previously attended the University of New Brunswick while completing a Bachelor of Science in Kinesiology. I am from the small town of […]
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06Sep

What Causes Tennis Elbow (Lateral Epicondylitis or Epicondylalgia)

There are many different causes of tennis elbow, and we will explore some common patterns in this article. Tennis elbow can be a difficult and frustrating injury to recover from. However, Physiotherapy can help move you through the recovery process quicker. Read on to find out more! What is Tennis Elbow (Lateral Epicondylitis/Epicondylalgia)  Surprisingly only […]
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06Sep

Is Nerve Tension Causing Your Tight Hamstrings?

Often when people feel tightness in the back of their legs, they assume it is their hamstrings. However, it is often neural (nerve) tension that is restricting people’s movement. One of the global movements that I often have patients try is to bend forward to try and touch their toes. It’s surprising how many people […]
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06Sep

Peripheral Neuropathy and Physiotherapy

Physiotherapy can help with Peripheral Neuropathy Peripheral Neuropathy (PN) occurs when there is damage or disease to the nerves located outside of the brain and spinal cord (peripheral nerves, or away from the centre). Physiotherapists play a vital role in helping individuals improve and maintain functions that may be limited by PN. Peripheral neuropathy has […]
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06Sep

What is Asthma? Can Physiotherapy Help?

  What is Asthma? Asthma is a condition where the airways of the lungs narrow and swell due to inflammation. Often those who suffer from Asthma have shortness of breath, wheezing, coughing, and chest tightness. For some, it is particular situations that will worsen their symptoms, such as air pollution, exercise, allergies, etc.    Breathing […]
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06Sep

Welcoming Savannah!

The Move Authentically team is growing! Savannah is taking on new patients as of September 23, 2024! I appreciate your understanding over the past few months with the limited availability in my schedule. I am also grateful that you have been spreading the word about me, over the past few years, hence the full schedule! […]
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29Jul

Physiotherapy Breathing Classes

Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Monday evenings at 6 pm, upstairs at KIHC       These small in-person group classes** are recurring, and designed for current physiotherapy clients. Participants will leave with an individualized treatment plan (and some homework!) pertaining to that class’s main topic of […]
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29Jul

Christine’s Physiotherapy Philosophy

Physiotherapists are primary health care providers that have an in-depth knowledge of the body and specialized hands-on clinical skills that can assess, diagnose and treat a variety of conditions and injuries. How physiotherapists work within the guidelines is completely different, which is just one reason why I love my job. I have created my own […]
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25May

Achilles Tendinitis or Tendinopathy Treatment

Achilles Tendinitis and Tendinopathy can be quite debilitating, however physiotherapy treatment can help! Physiotherapy has been shown to be a safe, and effective treatment for Achilles Tendinitis/Tendinopathy. In this article we will explore what Achilles Tendinitis and Tendinopathy is, why it occurs, and how physiotherapy can help. What is Achilles Tendinitis or Tendinopathy The Achilles […]
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23Apr

Breathing Group Classes

Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Monday evenings at 6 pm, upstairs at KIHC     These small in-person group classes** are recurring, and designed for current clients of Christine Campbell. Participants will leave with an individualized treatment plan (and some homework!) pertaining to that class’s main topic […]
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