fbpx

Tag: Breathing

  • You are here:
  • Home
 Blog Image

Breathing Assessment & Treatment Individual Sessions

  • Posted by Christine
  • On June 12, 2023
  • 0
    • 1 likes
If you’re unable to attend scheduled group breathing classes, or would prefer a focused one-on-one assessment of your breathing concern, please schedule an appointment with Christine and be clear with our reception staff that this appointment is for a breathing assessment. Breathing Assessment: During this session, Christine will take a full history of your concern and […]
Blog Image

Breathing Pattern Disorder

  • Posted by Christine
  • On June 12, 2023
  • 0
    • 1 likes
Have you noticed that you’re short of breath? Or perhaps sighing or yawning a lot? These are common symptoms of a Breathing Pattern Disorder (BPD). BPD is an umbrella term that describes inappropriate breathing with no apparent cause, which is persistent enough to cause symptoms. A relatively common diagnosis under this umbrella, is Hyperventilation Syndrome. […]
Blog Image

Breathing Group Classes

  • Posted by Christine
  • On June 9, 2023
  • 0
    • 0 likes
Introducing  Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Wednesday evenings, 6:30pm to 8pm, upstairs at KIHC     These small in-person group classes** are recurring, and designed for current clients of Christine Campbell. Participants will leave with an individualized treatment plan (and sometimes homework!) pertaining to that class’s main topic of […]
Blog Image

Just Breathe!

  • Posted by Christine
  • On February 20, 2023
  • 0
    • 0 likes
“Just breathe!” This is often much easier said than done! There is a great deal that goes into healthy breathing, especially given the stressors of the twenty-first century. Breathing is foundational to our health and yet many of us are not breathing well. Dysfunctional breathing can impact many facets of our lives, including our sleep quality and […]
Blog Image

A Breath Of Fresh Air

  • Posted by Christine
  • On February 20, 2023
  • 0
    • 0 likes
What are Breathing Pattern Disorders? Breathing pattern disorders (BPDs) include a range of abnormal respiratory patterns, such as shallow breathing from our upper chest, or hyperventilation, where we breathe too quickly. Breathing dysfunctions impact our energy levels, mental clarity, chronic pain conditions, and overall wellbeing. Breathing Well Matters! Normally we should breathe 10-14 times (cycles) […]