Helpful Daily Stretches For The Average Desk Jockey
- Posted by Christine
- On January 24, 2021
- 0
Written by: Ashley Jeon Exercises to help the Average Desk Jockey The following exercises are great to help support the areas that end up taking the brunt end of the force from sitting at a computer all day: Chin Tucks: Start in a seated position with your shoulders pulled back and down. Look straight forward. […]