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Move Well, Live Well

Each individual has a unique way of moving that they have learned throughout their life. If one is missing movement, flexibility or strength in an area, another area will adapt and compensate. Throughout one’s life we accumulate these movement errors and they will eventually cause pain. At MAP we unravel these individual movement problems, like we are piecing together a puzzle. By examining the whole body’s movement we will find each individual’s true movement pattern.

SERVICES

Move Authentically Physiotherapy offers a variety of treatment techniques to ensure each individual is treated efficiently and effectively. Each treatment is individualized based on the diagnosis, the stage of healing, the patient’s pain levels, and the goals of treatment.

WHY MAP

At Move Authentically Physiotherapy we are dedicated to our clients and offer patient-focused, evidence-based physiotherapy treatments. We will go above and beyond to ensure that each client is well cared for.

BLOG

Move Authentically Physiotherapy’s blog always has something interesting to learn! If you want to learn more about the body and how it works this educational blog is a must!

Christine Campbell

Registered Physiotherapist, Clinic Owner

  • Canadian Physiotherapy Orthopaedic Manual Therapy Level 1, 2 & 3 certification
  • Certified Selective Functional Movement Assessment (SFMA) provider
  • Certified in Acupuncture & Dry Needling
  • Running Injuries Prevention Specialist
  • Certified Strength & Conditioning Specialist (CSCS, NSCA)
  • Clinical Instructor, Queen’s University
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WHY SHOULD YOU CARE?

Likely, 80% of the injuries seen in clinic could be prevented by moving well! If you have the mobility and strength to move well and know how to move you could train more, lift more, be more active with you kids. Why let pain and dysfunction limit your life, start on the road to recovery now.

Get To Know Savannah!

  • Posted by Christine
  • On September 8, 2024
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Dear Reader, My name is Savannah Moore, and I am a Physiotherapy Resident. I have successfully completed all the required education to achieve my Master of Science in Physical Therapy at Queen’s University. I previously attended the University of New Brunswick while completing a Bachelor of Science in Kinesiology. I am from the small town of
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What Causes Tennis Elbow (Lateral Epicondylitis or Epicondylalgia)

  • Posted by Christine
  • On September 6, 2024
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There are many different causes of tennis elbow, and we will explore some common patterns in this article. Tennis elbow can be a difficult and frustrating injury to recover from. However, Physiotherapy can help move you through the recovery process quicker. Read on to find out more! What is Tennis Elbow (Lateral Epicondylitis/Epicondylalgia)  Surprisingly only
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Is Nerve Tension Causing Your Tight Hamstrings?

  • Posted by Christine
  • On September 6, 2024
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Often when people feel tightness in the back of their legs, they assume it is their hamstrings. However, it is often neural (nerve) tension that is restricting people’s movement. One of the global movements that I often have patients try is to bend forward to try and touch their toes. It’s surprising how many people
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