Helpful Daily Stretches For The Average Desk Jockey
- Posted by Christine
- On January 24, 2021
- 0
Exercises to help the Average Desk Jockey The following exercises are great to help support the areas that end up taking the brunt end of the force from sitting at a computer all day: Chin Tucks: Start in a seated position with your shoulders pulled back and down. Look straight forward. Tuck your chin in, […]