Yes. We offer evening appointments on select weekdays to help accommodate work, school, and family schedules. Availability varies depending on the physiotherapist and day of the week.
Yes. We strive to provide an inclusive and welcoming environment for all individuals. If you have specific accessibility needs or concerns, please contact the clinic and we will do our best to accommodate you.
Yes. We work with runners, recreational athletes, and active individuals of all levels. Physiotherapy can help with injury recovery, movement analysis, strength and mobility training, breathing mechanics, return-to-sport planning, and injury prevention strategies.
Yes. Physiotherapy can help identify movement patterns, mobility restrictions, strength deficits, breathing mechanics, and training habits that may increase injury risk. Treatment may include exercise programming, mobility work, education, recovery strategies, and movement retraining to help improve resilience and performance.
Symptoms of Breathing Pattern Disorder can include shortness of breath, frequent sighing or yawning, chest tightness, dizziness, lightheadedness, fatigue, anxiety, neck or jaw tension, difficulty taking a deep breath, exercise intolerance, and feelings of air hunger. Symptoms can vary greatly from person to person and are often influenced by stress, posture, pain, and movement patterns. […]
Yes. Physiotherapy can help address dysfunctional breathing patterns that may contribute to symptoms such as shortness of breath, chest tightness, dizziness, anxiety, fatigue, and difficulty exercising. Treatment may include breathing retraining, relaxation strategies, mobility work, nervous system regulation, and education to improve breathing efficiency and symptom management. Learn more about Breathing Pattern Disorder and how […]
Vestibular physiotherapy is a specialized area of physiotherapy focused on dizziness, vertigo, balance problems, and vestibular disorders. Treatment aims to improve balance, reduce dizziness symptoms, and help people feel more confident and stable with movement. Learn more about how Physiotherapy can help with vertigo.