- On May 31, 2026
- 0
Pelvic floor physiotherapy is highly beneficial after pregnancy and childbirth. It can help restore strength, coordination, and function to the pelvic floor and core system.
It may also help address:
- Bladder leakage
- Pelvic heaviness or pressure
- Abdominal separation (diastasis recti)
- Pain or discomfort
- Return to exercise safely
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