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  • On May 16, 2026
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Yes. Physiotherapy can help assess and treat many causes of dizziness and vertigo, including vestibular dysfunction, balance concerns, and movement sensitivity. Treatment may include vestibular exercises, balance retraining, eye-head coordination exercises, education, and gradual exposure to movement. Learn more about how Physiotherapy can help with vertigo. There can be many causes of dizziness, occasionally it […]
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  • On May 16, 2026
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No. Internal examinations are never mandatory. At Move Authentically Physiotherapy, we currently offer external pelvic floor physiotherapy assessments and treatment. Your comfort, consent, and boundaries are always respected, and treatment plans are individualized to your needs and goals. Learn more about how we treat pelvic floor issues at Move Authentically.
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  • On May 16, 2026
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Yes. Pelvic floor physiotherapy can help improve bladder control, pelvic floor coordination, strength, and awareness. Treatment is individualized and may include exercises, breathing retraining, lifestyle strategies, and education to help manage symptoms. Learn more about how Physiotherapy can help with pelvic floor symptoms.
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  • On May 16, 2026
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Pelvic floor physiotherapy focuses on the muscles, connective tissues, and movement patterns of the pelvic region. It can help address concerns such as urinary incontinence, pelvic pain, prolapse, constipation, pregnancy and postpartum recovery, and pelvic floor dysfunction. Treatment may include education, breathing techniques for pelvic floor, relaxation and/or strengthening exercises, posture and movement retraining, and […]
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  • On May 16, 2026
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Yes. Post-surgical physiotherapy can help improve mobility, strength, flexibility, balance, swelling, and function following surgery. Rehabilitation is tailored to your procedure, goals, and stage of healing to support a safe recovery.
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  • On May 16, 2026
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Yes. Physiotherapy can play an important role in managing chronic pain by helping improve movement, strength, nervous system regulation, breathing patterns, pacing, and overall function. Treatment focuses on understanding your unique experience and developing strategies that support long-term improvement and quality of life. Learn more about the link of the nervous system and chronic pain.
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  • On May 16, 2026
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Yes. Physiotherapy can help people with arthritis improve mobility, strength, balance, and overall function while helping to reduce pain and stiffness. Treatment is individualized and may include exercise, education, pacing strategies, and hands-on treatment techniques. Learn more about how Physiotherapy can help with arthritis.
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  • On May 16, 2026
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Yes. Physiotherapy can help with neck pain, tension headaches, cervicogenic headaches, and movement-related headaches. Treatment may focus on posture, neck mobility, muscle tension, strength, breathing patterns, and stress management strategies depending on the underlying cause.
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  • On May 16, 2026
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Yes. Physiotherapy can help assess and treat many causes of back pain including muscle strains, joint stiffness, postural concerns, disc-related pain, persistent pain, and movement dysfunction. Treatment may include education, exercise, manual therapy, breathing strategies, mobility work, and strength training to help reduce pain and improve function. Learn about low back pain and what you […]
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  • On May 16, 2026
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Yes. Physiotherapy can be very helpful for persistent or long-standing pain. Chronic pain is often influenced by many factors including movement patterns, stress, breathing habits, sleep, nervous system sensitivity, strength, and overall health. At Move Authentically Physiotherapy, we take an individualized approach to help you better understand your symptoms, improve function, build confidence with movement, […]
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Move Authentically Physiotherapy

817 Blackburn Mews, Kingston, ON K7P2N6
(613) 305-9844

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