Is internal pelvic floor physio painful?

Internal pelvic floor physiotherapy should not be painful. Some people may experience mild discomfort if there is existing muscle tightness, sensitivity, or pain in the area, but your physiotherapist will always work within your comfort level.

Treatment is slow, gentle, and guided by your feedback throughout the session. You can stop at any time. The goal is to reduce pain and tension over time, not increase it.