10Feb
We Are Hiring!
- Posted by Christine
- On February 10, 2024
- 0
Move Authentically Physiotherapy (MAP) is searching for a compassionate, motivated physiotherapist to join the team. MAP is owned and operated by a physiotherapist, who is passionate about Physiotherapy and genuinely enjoys helping people. At MAP we strive to deliver client-centered, empathetic care to help people get back to what they love! All of our care […]
10Feb
What does Move Authentically Mean?
- Posted by Christine
- On February 10, 2024
- 0
A number of people have been asking lately about my business name, Move Authentically. This name was developed when I started my business 9 years ago. I was envisioning physiotherapy care that genuinely helped folks move and be the best in their own bodies. There are many reasons we can develop tightness/compensation/pain, and moving authentically […]
30Dec
Breathing Group Classes
- Posted by Christine
- On December 30, 2023
- 0
Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Monday evenings, 6:30pm to 8pm, upstairs at KIHC These small in-person group classes** are recurring, and designed for current clients of Christine Campbell. Participants will leave with an individualized treatment plan (and sometimes homework!) pertaining to that class’s main topic of […]
03Dec
Moving Announcement! 📣
- Posted by Christine
- On December 3, 2023
- 0
Hello all, As you may know, I am moving my practice, and will be in my new space as of January 1st, 2024! Move Authentically Physiotherapy (MAP) will be located at 817 Blackburn Mews in the lower level. My new phone number is (613) 305-9844. I am very grateful to Sonya, and everyone at Kingston […]
25Nov
New Beginnings
- Posted by Christine
- On November 25, 2023
- 0
Dear clients and friends, After seven amazing years at Kingston Integrated Healthcare, I am moving my practice to 817 Blackburn Mews, in the West End of Kingston. Although it will be a different physical space, my intention is to provide the same great care you have come to know. I am eternally grateful for Sonya […]
12Jun
Breathing Assessment & Treatment Individual Sessions
- Posted by Christine
- On June 12, 2023
- 0
If you’re unable to attend scheduled group breathing classes, or would prefer a focused one-on-one assessment of your breathing concern, please schedule an appointment with Christine and be clear with our reception staff that this appointment is for a breathing assessment. Breathing Assessment: During this session, Christine will take a full history of your concern and […]
12Jun
Breathing Pattern Disorder
- Posted by Christine
- On June 12, 2023
- 0
Have you noticed that you’re short of breath? Or perhaps sighing or yawning a lot? These are common symptoms of a Breathing Pattern Disorder (BPD). BPD is an umbrella term that describes inappropriate breathing with no apparent cause, which is persistent enough to cause symptoms. A relatively common diagnosis under this umbrella, is Hyperventilation Syndrome. […]
09Jun
Breathing Resources
- Posted by Christine
- On June 9, 2023
- 0
Want to learn even more about Breathing Pattern Disorder, or Long-COVID-19? Here are some great resources! Breathing Pattern Disorder: Bradcliff Breathing Method Bradcliff offers great courses, which Christine has taken! They also offer some resources for patients on Disordered Breathing, common triggers, and more. The University of Newcastle, Australia The University of […]
09Jun
Breathing Group Classes
- Posted by Christine
- On June 9, 2023
- 0
Introducing Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Wednesday evenings, 6:30pm to 8pm, upstairs at KIHC These small in-person group classes** are recurring, and designed for current clients of Christine Campbell. Participants will leave with an individualized treatment plan (and sometimes homework!) pertaining to that class’s main topic of […]
20Feb
Just Breathe!
- Posted by Christine
- On February 20, 2023
- 0
“Just breathe!” This is often much easier said than done! There is a great deal that goes into healthy breathing, especially given the stressors of the twenty-first century. Breathing is foundational to our health and yet many of us are not breathing well. Dysfunctional breathing can impact many facets of our lives, including our sleep quality and […]