11Oct
What The Heck Is ‘functional’ Anyways???
- Posted by Christine
- On October 11, 2014
- 0
The term “Functional Exercise” is the new “over pronation.”Remember back in the 90’s when your local shoe store looked at your feet (in a static position no less) and told you that you have a MAJOR issue – you pronate. You thought – oh my gosh, is it that obvious? I didn’t think anyone would […]
11Oct
Wake Up North America! We Can’t Move!
- Posted by Christine
- On October 11, 2014
- 0
Instead of “sleep like a baby” it should be “squat like a baby”… okay, maybe not a baby, but definitely a toddler. Have you ever seen such a beautiful sight – a little one playing on the floor at the bottom of a squat position? I bet if many people tried to sit at the […]