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  • On September 6, 2024
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Often when people feel tightness in the back of their legs, they assume it is their hamstrings. However, it is often neural (nerve) tension that is restricting people’s movement. One of the global movements that I often have patients try is to bend forward to try and touch their toes. It’s surprising how many people […]
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  • On September 6, 2024
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Physiotherapy can help with Peripheral Neuropathy Peripheral Neuropathy (PN) occurs when there is damage or disease to the nerves located outside of the brain and spinal cord (peripheral nerves, or away from the centre). Physiotherapists play a vital role in helping individuals improve and maintain functions that may be limited by PN. Peripheral neuropathy has […]
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  • On September 6, 2024
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What is Asthma? Asthma is a condition where the airways of the lungs narrow and swell due to inflammation. Often those who suffer from Asthma have shortness of breath, wheezing, coughing, and chest tightness. For some, it is particular situations that will worsen their symptoms, such as air pollution, exercise, allergies, etc.    Breathing Pattern […]
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  • On September 6, 2024
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The Move Authentically team is growing! Savannah is taking on new patients as of September 23, 2024! I appreciate your understanding over the past few months with the limited availability in my schedule. I am also grateful that you have been spreading the word about me, over the past few years, hence the full schedule! […]
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  • On July 29, 2024
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Physiotherapists are primary health care providers that have an in-depth knowledge of the body and specialized hands-on clinical skills that can assess, diagnose and treat a variety of conditions and injuries. How physiotherapists work within the guidelines is completely different, which is just one reason why I love my job. I have created my own […]
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  • On May 25, 2024
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Achilles Tendinitis and Tendinopathy can be quite debilitating, however physiotherapy treatment can help! Physiotherapy has been shown to be a safe, and effective treatment for Achilles Tendinitis/Tendinopathy. In this article we will explore what Achilles Tendinitis and Tendinopathy is, why it occurs, and how physiotherapy can help. What is Achilles Tendinitis or Tendinopathy The Achilles […]
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  • On April 23, 2024
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Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Monday evenings at 6 pm, upstairs at KIHC     These small in-person group classes** are recurring, and designed for current clients of Christine Campbell. Participants will leave with an individualized treatment plan (and some homework!) pertaining to that class’s main topic […]
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  • On February 10, 2024
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Move Authentically Physiotherapy (MAP) is searching for a compassionate, motivated physiotherapist to join the team. MAP is owned and operated by a physiotherapist, who is passionate about Physiotherapy and genuinely enjoys helping people. At MAP we strive to deliver client-centered, empathetic care to help people get back to what they love! All of our care […]
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  • On February 10, 2024
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A number of people have been asking lately about my business name, Move Authentically. This name was developed when I started my business 9 years ago. I was envisioning physiotherapy care that genuinely helped folks move and be the best in their own bodies. There are many reasons we can develop tightness/compensation/pain, and moving authentically […]
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  • On December 30, 2023
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Breathing Assessment & Treatment Group Classes for Physiotherapy Clients at Kingston Integrated Healthcare with Christine Campbell, MScPT 4 Wednesday evenings, 6:30pm to 8pm, upstairs at KIHC     These small in-person group classes** are recurring, and designed for current clients of Christine Campbell. Participants will leave with an individualized treatment plan (and sometimes homework!) pertaining to that class’s main topic of discussion. For […]
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Move Authentically Physiotherapy

817 Blackburn Mews, Kingston, ON K7P2N6
(613) 305-9844

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