Day: 10 February 2025

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Physiotherapy for Arthritis: Managing Pain and Improving Mobility

  • On February 10, 2025
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Arthritis is a common condition that affects millions of people worldwide, causing joint pain, stiffness, and reduced mobility. While there is no cure, physiotherapy plays a crucial role in managing symptoms, improving function, and enhancing quality of life. Understanding Arthritis Arthritis encompasses over 100 different conditions, with the most common being osteoarthritis (OA) and rheumatoid […]
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The Benefits of Postpartum Group Pelvic Floor Physiotherapy Classes

  • On February 10, 2025
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Bringing a new life into the world is an incredible experience, but the postpartum period comes with its own set of challenges—especially when it comes to recovery. One of the most common yet often overlooked areas that need attention after childbirth is the pelvic floor. Postpartum group pelvic floor physiotherapy classes offer a supportive, structured, […]
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Physiotherapy and Menopause: Supporting Women Through Change

  • On February 10, 2025
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  Menopause is a significant transition in a woman’s life, marked by hormonal changes that can affect various aspects of health. While symptoms like hot flashes and mood swings are well-known, menopause also has profound effects on the musculoskeletal system, balance, and overall mobility. This is where physiotherapy plays a vital role in helping women […]
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General Questions About Physiotherapy: Answers to Common Queries

  • On February 10, 2025
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Physiotherapy is a cornerstone of modern healthcare, offering a non-invasive approach to treating and managing various physical ailments. Whether you’re curious about its benefits, wondering when to book an appointment, or simply trying to understand how it works, this blog answers some of the most commonly asked questions about physiotherapy. What Is Physiotherapy, and How […]
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