- On May 31, 2026
- 0
Yes. The diaphragm and pelvic floor work together as part of a pressure system in the core.
When breathing is efficient, the diaphragm and pelvic floor coordinate smoothly. When breathing becomes shallow or dysfunctional, it can contribute to pelvic floor tension, poor coordination, or reduced support.
👉 Related reading: The Link Between Breathing and The Pelvic Floor
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