What is external pelvic floor physiotherapy?

External pelvic floor physiotherapy focuses on assessing and treating the pelvic floor system without internal examination.

This may include assessment of the hips, abdomen, spine, breathing patterns, and movement strategies that influence pelvic floor function.

Treatment may involve exercise therapy, soft tissue release, posture and movement retraining, and diaphragm coordination work.

External treatment is often used as a starting point or when internal assessment is not required or preferred.

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