What is pelvic floor physiotherapy?

Pelvic floor physiotherapy focuses on the muscles, connective tissues, and movement patterns of the pelvic region. It can help address concerns such as urinary incontinence, pelvic pain, prolapse, constipation, pregnancy and postpartum recovery, and pelvic floor dysfunction. Treatment may include education, breathing techniques for pelvic floor, relaxation and/or strengthening exercises, posture and movement retraining, and manual therapy. Learn more about how Physiotherapy can help with pelvic floor symptoms.