How Much Is Too Much?
- Posted by Christine
- On June 10, 2016
- 0
Are you drinking too much? Have you ever heard of hyponatremia? We are often bombarded with messages of drinking more water, however some of us are actually drinking too much! Exertional hyponatremia, or low blood sodium, is caused by two distinct components, which may arise with prolonged exercise (more than 4 hours): drinking too much […]