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We are Moving!

We are excited to share that on January 1st, 2024 we will be moving to 817 Blackburn Mews, Kingston.

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Move Well, Live Well

Each individual has a unique way of moving that they have learned throughout their life. If one is missing movement, flexibility or strength in an area, another area will adapt and compensate. Throughout one’s life we accumulate these movement errors and they will eventually cause pain. At MAP we unravel these individual movement problems, like we are piecing together a puzzle. By examining the whole body’s movement we will find each individual’s true movement pattern.

SERVICES

Move Authentically Physiotherapy offers a variety of treatment techniques to ensure each individual is treated efficiently and effectively. Each treatment is individualized based on the diagnosis, the stage of healing, the patient’s pain levels, and the goals of treatment.

WHY MAP

At Move Authentically Physiotherapy we are dedicated to our clients and offer patient-focused, evidence-based physiotherapy treatments. We will go above and beyond to ensure that each client is well cared for.

BLOG

Move Authentically Physiotherapy’s blog always has something interesting to learn! If you want to learn more about the body and how it works this educational blog is a must!

Christine Campbell

Registered Physiotherapist, Clinic Owner

  • Canadian Physiotherapy Orthopaedic Manual Therapy Level 1, 2 & 3 certification
  • Certified Selective Functional Movement Assessment (SFMA) provider
  • Certified in Acupuncture & Dry Needling
  • Running Injuries Prevention Specialist
  • Certified Strength & Conditioning Specialist (CSCS, NSCA)
  • Clinical Instructor, Queen’s University
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WHY SHOULD YOU CARE?

Likely, 80% of the injuries seen in clinic could be prevented by moving well! If you have the mobility and strength to move well and know how to move you could train more, lift more, be more active with you kids. Why let pain and dysfunction limit your life, start on the road to recovery now.

Breathing Assessment & Treatment Individual Sessions

  • Posted by Christine
  • On June 12, 2023
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    • 1 likes
If you’re unable to attend scheduled group breathing classes, or would prefer a focused one-on-one assessment of your breathing concern, please schedule an appointment with Christine and be clear with our reception staff that this appointment is for a breathing assessment. Breathing Assessment: During this session, Christine will take a full history of your concern and
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Breathing Pattern Disorder

  • Posted by Christine
  • On June 12, 2023
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    • 1 likes
Have you noticed that you’re short of breath? Or perhaps sighing or yawning a lot? These are common symptoms of a Breathing Pattern Disorder (BPD). BPD is an umbrella term that describes inappropriate breathing with no apparent cause, which is persistent enough to cause symptoms. A relatively common diagnosis under this umbrella, is Hyperventilation Syndrome.
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Breathing Resources

  • Posted by Christine
  • On June 9, 2023
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    • 0 likes
Want to learn even more about Breathing Pattern Disorder, or Long-COVID-19? Here are some great resources!   Breathing Pattern Disorder:    Bradcliff Breathing Method Bradcliff offers great courses, which Christine has taken! They also offer some resources for patients on Disordered Breathing, common triggers, and more.   The University of Newcastle, Australia The University of
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